Medicinal Mushrooms
Is it weird that I’m excited to start a post about mushrooms? Well, I am! I learned about some mushrooms, from a Chinese herbal perspective, back when I was in school, but other than that, my knowledge was limited. So, when Paula, one of my patients, sent me a question regarding a product that I had …
Read more…GratiTUESDAY!!
I am grateful for this blog today because it was really hard to get moving this morning. I’m heading up to my home state on Friday, with my girls and I am so excited that the next three days of waiting are like TORTURE!! So, it’s really important when I’m feeling unmotivated to be GRATEFUL. Having g …
Read more…Music Monday!
It’s late on Monday night, my kids are all in bed and I spent all day being so crazy busy and waiting for a song to come to me that I was really feeling today! There are so many thousands to choose from and I had to go with my mood….. Mondays are my most productive day. I get everything done befor …
Read more…Prayer and Meditation, A Healthy Spirit
Happy Sunday! Well, it’s almost over now, but I thought it was the perfect day to talk about prayer, or meditation, or both….I know that prayer AND/OR meditation are good for me and I wanted to make sure that I got your creative juices flowing and focusing on your own health and your own meditatio …
Read more…My Favorite Juice Recipe
If you are a patient of mine, especially one of my morning patients, you have seen my JUICE!! I have a love affair with juicing and have for over 10 years. I’ve done 3-5 day juice fasts on more than one occasion but juicing is a part of my daily life, at least 5 days a week. One thing that I will ow …
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