How to lower High Blood Pressure Naturally
I heard a representative on a Humana commercial say “Our Doctors have the best percentages of properly diagnosing disease, that means, we do a better job of keeping you healthy.” Let’s think about this for a moment because it is to become my message to you on this blog over and over again. Read tha …
Read more…Thanksgiving Gratitude
I’m not just grateful on Thanksgiving, I’m grateful always, as you know. Sometimes it’s really difficult to find a grateful thought when you are struggling but if you really get into the mindset of gratitude…..there will always be something to be thankful for! Practiced regularly, a grateful attit …
Read more…Guide to Flu Season 2014
I have had one cold and one flu like virus every year for the past 14 years, possible longer, but those are years that I can map out. I can remember the exact moment when the sore throat hit and the fever started, for the past 14 years. Last year, I was at the Nutcracker with my Mom and my da …
Read more…A Nostalgic Music Monday
In the midst of my busy life, today I have the amazing opportunity to babysit for a 9 month old baby. She’s cute, she giggles, she smiles and she laughs and makes all those sweet baby sounds….she gives baby kisses and is allowing me to feel so much happiness. It makes me a little sad that this era …
Read more…Get poked and do it often….
I think I’ve posted the story before about my first ever acupuncture treatment. Read my story HERE. After years of being abused by Western Docs, Acupuncture made me feel AMAZING, really amazing. It calms me to this day, the minute the needles go in, I feel heavy and deeply relaxed. There are endles …
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