Calm Community Acupuncture

I am DETOXING from Thanksgiving….I meant to post this earlier in the week, but alas, I had NO ENERGY, due to my Thanksgiving gluttony… During Thanksgiving weekend, I indulged in heavy cream, beef, pork, BACON, turkey, salt, salt and more salt, lack of vegetables, too much coffee, too much wine, chocolate, pumpkin pie, starchy potatoes….it was all SO GOOD. I know it’s not healthy, but I do believe that part of what makes us “healthy” is how much we enjoy life! I so enjoyed the

I have had one cold and one flu like virus every year for the past 14 years, possible longer, but those are years that I can map out. I can remember the exact moment when the sore throat hit and the fever started, for the past 14 years. Last year, I was at the Nutcracker with my Mom and my daughters and was FREEZING COLD, when I got home and could not get warm, I KNEW. One reason that I remember it so well is that I feel so good the rest of the year, that one virus that knock