Kasie Carlson
48 Hour Post Thanksgiving Detox
I am DETOXING from Thanksgiving….I meant to post this earlier in the week, but alas, I had NO ENERGY, due to my Thanksgiving gluttony…...
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Kasie Carlson
- Dec 6, 2013
- 1 min
My Squash Soup Recipe!
I made this squash soup, while I was doing a 48 hour vegan detox and had no idea what I was doing, it was so good! Try it, let me know...
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Kasie Carlson
- Nov 30, 2013
- 8 min
How to lower High Blood Pressure Naturally
I heard a representative on a Humana commercial say “Our Doctors have the best percentages of properly diagnosing disease, that means,...
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Kasie Carlson
- Nov 10, 2013
- 4 min
Follow up to The Use What You Have Challenge!
It’s Sunday and oh my Gosh, here’s my blog post from LAST THURSDAY that didn’t post somehow…..so, here it is officially…. Happy Thursday!...
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Kasie Carlson
- Oct 30, 2013
- 3 min
Cleaning out the Pantry, Fridge and Freezer!
Sorry for two posts at once but I’m new to this blogging thing and could NOT figure another way to do it. I am super excited about this...
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Kasie Carlson
- Oct 30, 2013
- 1 min
The USE WHAT YOU HAVE Challenge!
Many Americans have TOO MUCH of everything, I invite you to “use what have” for ONE WEEK! It’s best to start this at the end of the week,...
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Kasie Carlson
- Oct 26, 2013
- 6 min
Why am I GLUTEN-FREE?
As a child, I was a CARBOTARIAN. The only foods that I consumed were carbs. I ate bread with butter for breakfast or a bowl of shredded...
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Kasie Carlson
- Oct 24, 2013
- 1 min
A new Juice!
Happy Thursday everyone! I’ve been wanting to share this juice recipe for a while now. It is AMAZING, my girls went crazy for it and it...
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Kasie Carlson
- Oct 18, 2013
- 4 min
Medicinal Mushrooms
Is it weird that I’m excited to start a post about mushrooms? Well, I am! I learned about some mushrooms, from a Chinese herbal...
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Kasie Carlson
- Oct 11, 2013
- 3 min
My Favorite Juice Recipe
If you are a patient of mine, especially one of my morning patients, you have seen my JUICE!! I have a love affair with juicing and have...
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