Kasie Carlson
48 Hour Post Thanksgiving Detox
I am DETOXING from Thanksgiving….I meant to post this earlier in the week, but alas, I had NO ENERGY, due to my Thanksgiving gluttony…...
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Kasie Carlson
Dec 6, 20131 min
My Squash Soup Recipe!
I made this squash soup, while I was doing a 48 hour vegan detox and had no idea what I was doing, it was so good! Try it, let me know...
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Kasie Carlson
Nov 30, 20138 min
How to lower High Blood Pressure Naturally
I heard a representative on a Humana commercial say “Our Doctors have the best percentages of properly diagnosing disease, that means,...
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Kasie Carlson
Nov 10, 20134 min
Follow up to The Use What You Have Challenge!
It’s Sunday and oh my Gosh, here’s my blog post from LAST THURSDAY that didn’t post somehow…..so, here it is officially…. Happy Thursday!...
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Kasie Carlson
Oct 30, 20133 min
Cleaning out the Pantry, Fridge and Freezer!
Sorry for two posts at once but I’m new to this blogging thing and could NOT figure another way to do it. I am super excited about this...
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Kasie Carlson
Oct 30, 20131 min
The USE WHAT YOU HAVE Challenge!
Many Americans have TOO MUCH of everything, I invite you to “use what have” for ONE WEEK! It’s best to start this at the end of the week,...
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Kasie Carlson
Oct 26, 20136 min
Why am I GLUTEN-FREE?
As a child, I was a CARBOTARIAN. The only foods that I consumed were carbs. I ate bread with butter for breakfast or a bowl of shredded...
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Kasie Carlson
Oct 24, 20131 min
A new Juice!
Happy Thursday everyone! I’ve been wanting to share this juice recipe for a while now. It is AMAZING, my girls went crazy for it and it...
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Kasie Carlson
Oct 18, 20134 min
Medicinal Mushrooms
Is it weird that I’m excited to start a post about mushrooms? Well, I am! I learned about some mushrooms, from a Chinese herbal...
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Kasie Carlson
Oct 11, 20133 min
My Favorite Juice Recipe
If you are a patient of mine, especially one of my morning patients, you have seen my JUICE!! I have a love affair with juicing and have...
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