Kasie Carlson
The USE WHAT YOU HAVE Challenge!
Many Americans have TOO MUCH of everything, I invite you to “use what have” for ONE WEEK! It’s best to start this at the end of the week,...
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Kasie Carlson
Oct 29, 20134 min
GratiTuesday!
I feel like I just did this post two days ago, is it already Tuesday again? Wow, the past week has been a total blur for me! I’ve been so...
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Kasie Carlson
Oct 28, 20133 min
Music Monday!
MUSIC MONDAY!! I just came home from choir practice, which I hate to go to, but LOVE IT when I spend an hour singing……Music is my...
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Kasie Carlson
Oct 27, 20133 min
Feed Your Soul Sunday
Driving home from Church this morning….the sky was so blue…the breeze cool….and it was very quiet. There was no traffic. I had my coffee...
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Kasie Carlson
Oct 26, 20136 min
Why am I GLUTEN-FREE?
As a child, I was a CARBOTARIAN. The only foods that I consumed were carbs. I ate bread with butter for breakfast or a bowl of shredded...
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Kasie Carlson
Oct 24, 20131 min
A new Juice!
Happy Thursday everyone! I’ve been wanting to share this juice recipe for a while now. It is AMAZING, my girls went crazy for it and it...
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Kasie Carlson
Oct 23, 20136 min
Moms and Daughters, the Greatest LOVE of all…
When I was in high school, Nike ran an ad campaign and I saw it, fell in love with it, printed it and posted it in my bedroom. Here’s the...
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Kasie Carlson
Oct 22, 20133 min
GratiTUESDAY
I’m on a plane right now, leaving my favorite place on Earth, MICHIGAN….so sad to be leaving but so grateful for the experience. I’m...
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Kasie Carlson
Oct 18, 20134 min
Medicinal Mushrooms
Is it weird that I’m excited to start a post about mushrooms? Well, I am! I learned about some mushrooms, from a Chinese herbal...
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Kasie Carlson
Oct 15, 20135 min
GratiTUESDAY!!
I am grateful for this blog today because it was really hard to get moving this morning. I’m heading up to my home state on Friday, with...
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Kasie Carlson
Oct 14, 20132 min
Music Monday!
It’s late on Monday night, my kids are all in bed and I spent all day being so crazy busy and waiting for a song to come to me that I was...
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Kasie Carlson
Oct 13, 20136 min
Prayer and Meditation, A Healthy Spirit
Happy Sunday! Well, it’s almost over now, but I thought it was the perfect day to talk about prayer, or meditation, or both….I know that...
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Kasie Carlson
Oct 11, 20133 min
My Favorite Juice Recipe
If you are a patient of mine, especially one of my morning patients, you have seen my JUICE!! I have a love affair with juicing and have...
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Kasie Carlson
Oct 10, 20132 min
Music Monday, but on a Thursday :-)
Music has been my life for as long as I can remember. My biological Dad is a piano player, a singer, an all around cabaret performer. He...
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Kasie Carlson
Oct 9, 20131 min
How about this awesome pic?
I’m so excited to have this picture of me in mid air! It’s pure joy for me….had to share it! Love this pic! So fun!
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Kasie Carlson
Oct 9, 20136 min
Breast Cancer Awareness
Every year, in October, I start to hear, see and experience all of the “Breast Cancer Awareness” stuff. Breast Cancer is scary,...
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Kasie Carlson
Oct 8, 20133 min
GratiTUESDAY…
Happy Tuesday Morning! On Tuesdays, I really love to sit down and do a gratitude list for the week. Tuesday is my Monday because I start...
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Kasie Carlson
Oct 7, 20136 min
A Revolution in Medical Language that Promotes Healing
I’m writing this after attending a funeral Mass last week for a 42 year old, GORGEOUS, AMAZING, Wife and Mom, that died of cancer this...
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Kasie Carlson
Oct 1, 20122 min
Finding a Quiet Space in Community Acupuncture
A new movement makes acupuncture more accessible and effective. by Vanessa Barrington on February 28, 2012 One afternoon a week I step...
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Kasie Carlson
Oct 1, 20121 min
Relieve Pain: Does Acupuncture Work?
Learn why acupuncture might be the best pain reliever for your body aches and pains By Emily Laber-Warren, Photography By Alessandra...
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