Calm Community Acupuncture

Many Americans have TOO MUCH of everything, I invite you to “use what have” for ONE WEEK! It’s best to start this at the end of the week,...

I feel like I just did this post two days ago, is it already Tuesday again? Wow, the past week has been a total blur for me! I’ve been so...

MUSIC MONDAY!!  I just came home from choir practice, which I hate to go to, but LOVE IT when I spend an hour singing……Music is my...

Driving home from Church this morning….the sky was so blue…the breeze cool….and it was very quiet. There was no traffic. I had my coffee...

As a child, I was a CARBOTARIAN. The only foods that I consumed were carbs. I ate bread with butter for breakfast or a bowl of shredded...

Happy Thursday everyone! I’ve been wanting to share this juice recipe for a while now. It is AMAZING, my girls went crazy for it and it...

When I was in high school, Nike ran an ad campaign and I saw it, fell in love with it, printed it and posted it in my bedroom. Here’s the...

I’m on a plane right now, leaving my favorite place on Earth, MICHIGAN….so sad to be leaving but so grateful for the experience. I’m...

Is it weird that I’m excited to start a post about mushrooms? Well, I am! I learned about some mushrooms, from a Chinese herbal...

I am grateful for this blog today because it was really hard to get moving this morning. I’m heading up to my home state on Friday, with...

It’s late on Monday night, my kids are all in bed and I spent all day being so crazy busy and waiting for a song to come to me that I was...

Happy Sunday! Well, it’s almost over now, but I thought it was the perfect day to talk about prayer, or meditation, or both….I know that...

If you are a patient of mine, especially one of my morning patients, you have seen my JUICE!! I have a love affair with juicing and have...

Music has been my life for as long as I can remember. My biological Dad is a piano player, a singer, an all around cabaret performer. He...

I’m so excited to have this picture of me in mid air! It’s pure joy for me….had to share it! Love this pic! So fun!

Every year, in October, I start to hear, see and experience all of the “Breast Cancer Awareness” stuff.  Breast Cancer is scary,...

Happy Tuesday Morning! On Tuesdays, I really love to sit down and do a gratitude list for the week. Tuesday is my Monday because I start...

I’m writing this after attending a funeral Mass last week for a 42 year old, GORGEOUS, AMAZING,  Wife and Mom, that died of cancer this...

A new movement makes acupuncture more accessible and effective. by Vanessa Barrington on February 28, 2012 One afternoon a week I step...

Learn why acupuncture might be the best pain reliever for your body aches and pains By Emily Laber-Warren, Photography By Alessandra...